Learn Wrestling in Montreal!
Develop effective self defence skills, through live drilling and sparring in a safe and inclusive learning environment.
Why Choose Our Wrestling and BJJ Programs?
Choosing Carlson Gracie Montreal means stepping into a legacy of excellence. Train with a lineup of elite coaches including an Olympic medalist, a BJJ black belt, and a multiple-time national wrestling champion. This unique combination of expertise offers unparalleled opportunities for growth in both wrestling and Brazilian Jiu-Jitsu. Whether your goals are competitive or personal, our programs provide the training and community support you need to achieve them.
Train with an Olympic Silver Medalist: Guivi Sissaouri
Experience the highest level of wrestling instruction in classes led by Guivi Sissaouri, an Olympic silver medalist and a world-renowned wrestler. Guivi’s expertise and international experience bring a unique perspective to wrestling techniques and strategies. Under his guidance, you’ll refine your skills, learn advanced tactics, and develop the mental toughness required to excel in wrestling.
Elevate Your Game with Brandon Reed, 3x National Champion Wrestler
Join Brandon Reed’s BJJ class, which incorporates strong wrestling foundations into Brazilian Jiu-Jitsu. As a 3x US National Champion Wrestler, Brandon brings a unique blend of high-level wrestling achievements and BJJ expertise. His class is perfect for those looking to leverage wrestling agility and strength in their BJJ practice, enhancing takedown techniques and ground control.
Master Techniques with a Seasoned BJJ Black Belt
Enhance your grappling skills in our Brazilian Jiu-Jitsu class taught by a seasoned black belt. This class focuses on the integration of BJJ techniques with wrestling fundamentals, offering a comprehensive approach that enhances your ability to control and subdue opponents on the ground. The BJJ black belt’s deep understanding of grappling provides a rich learning environment for developing both your defensive and offensive game.
Frequently Asked Questions
Will this be effective in real-world situations?
Yes! Our program teaches you how to use your body and it’s capabilities to ward off attacks and stay cool in tense situations. It is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn. You’ll feel prepared to handle anything that comes your way!
What do I Wear/Bring To MY First Class?
If possible, please try to arrive 15 minutes early so that you can meet the staff and instructor, sign a waiver, and become orientated with our space. Typically, people wear sandals (since shoes on the mat are not permitted) and comfortable exercising clothes. If you have a gi of your own, bring it! If not, we have rental gis available as well as gis for purchase. For a no-gi class, a rashguard and shorts should be worn. And of course, a water bottle is highly recommended. We have a filtered water station you can refill as needed.
Is wrestling Good For Losing weight?
Most definitely! In addition to being immensely FUN, training will increase your muscle tone, bodily coordination, cardiovascular capacity, muscular endurance, balance, and will (inevitably) reduce overall body fat. All that being said, please make sure you hydrate and fuel yourself properly before and after training.
As a beginner, do I need to spar?
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.